AIP Meal Prep

Here is what I did with everything I bought in the grocery haul! https://youtu.be/EUY4LvmU6hM

In this video I go over:


How I put together a quick AIP dinner with random things out of my fridge,


What I typically eat in a day for breakfast, lunch and dinner on AIP,


How I prioritize meal prep on a busy week when I don't have a big chunk of time,


And what I did with the following items I bought in my Grocery Haul video:


Ground beef, salmon, clams, onions, beets, cabbage, brussel sprouts, bok choy, arugula, sweet potatoes and more.

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