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  • Writer's pictureStacey @RealWorldAIP

AIP Reintros! How to re-introduce foods and NEW CHANGES to the guidelines!

Updated: Apr 4, 2019

Everything you need to know about re-introducing foods on the Autoimmune Protocol (AIP), including exciting new CHANGES made recently by Dr. Sarah Ballantyne in Paleo Magazine's March 2019 special edition Autoimmune Protocol Guide!

(You can find the guide in stores through mid-June, I found my copy at Wholefoods)

When do you start re-intros?

What foods do you start with?

How much/how often do you test them?

What should you never try to reintroduce?

I'll cover all this and more in the video!

Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, inspiration, and easy-to-digest information.

Subscribe to Real World AIP on YouTube for new AIP recipe & inspiration videos every Thursday!

Real World AIP is also on Patreon!

Free behind-the-scenes clips for more AIP ideas and inspiration!

$2 and up patrons also get monthly Patron-exclusive recipe videos like Bacon Salt, Salsa Verde, jibarito sandwich bread and Cinnamon Raisin Bread as a thank you for supporting the channel.

Thank you Laura S., Cathal, Melanie, Carmen, Megi,

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