AIP Reintros! How to re-introduce foods and NEW CHANGES to the guidelines!
Updated: Apr 4, 2019
Everything you need to know about re-introducing foods on the Autoimmune Protocol (AIP), including exciting new CHANGES made recently by Dr. Sarah Ballantyne in Paleo Magazine's March 2019 special edition Autoimmune Protocol Guide!
(You can find the guide in stores through mid-June, I found my copy at Wholefoods)
When do you start re-intros?
What foods do you start with?
How much/how often do you test them?
What should you never try to reintroduce?
I'll cover all this and more in the video!
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