Stacey @RealWorldAIP
Are your cooking methods creating carcinogens?
In this video I'll go over which cooking techniques create more AGEs, PAHs and HCAs (carcinogenic compounds) and which cooking methods to use instead to reduce their formation!

Want more AIP flavor & Inspiration?
View free weekly grocery haul clips as well as exclusive recipes HERE!
Need a little personalized help getting started, staying committed or troubleshooting on the Autoimmune Protocol?
Contact me at stacey@realworldaip.com for more information on my one-on-one AIP Coaching services and availability!
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