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  • Writer's pictureStacey @RealWorldAIP

Baby Steps to AIP: Step 5- the final step!

Updated: Feb 16, 2019

In this video you will learn how to buy and prep your veggies and carbs and we'll also address the final lifestyle component: sleep! Now you're all set for AIP!🤗

Baby Step 1:

Baby Step 2:

Baby Step 3:

Baby Step 4:

Cold Turkey Method to AIP:

More information on ketosis and autoimmunity:

How to store leafy greens!:

Sick of sweet potatoes? Here are some AIP friendly alternatives!:

How to buy & prepare the best AIP white potato substitute: unripe banana!

"Batata" bars (yummy baked white sweet potato bars):

AIP Queso cheese sauce:

Hidden liver beef scramble:

Clam cubes!

Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, inspiration, and easy-to-digest information. New videos every Thursday (and maybe Sunday!)

Real World AIP is on Patreon!:

$2 and up monthly patrons get once a month Patron-exclusive recipe videos, access to private Lens clips, shout outs and more. Thank you Cathal, Melanie, Carmen, Debra, Megi, Tonya, Phyllis, Linda, Holly, Cindy, Sarah, Jen, Helen Jo & Jane!! 💕

Want more AIP meal prep, shopping and recipe ideas? Patreon also has a cool feature called “Lens”- it’s very similar to Instagram Stories. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. You can find those here!:

Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! Save $15 off of your first order by typing in the coupon code “REALWORLDAIP” at checkout!

(Links in this post may be affiliate links. That means if you purchase through the link it helps to support the blog without any cost to you🙂)

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