Easiest AIP Protein Batch Cook!
Updated: Jul 3, 2019
2 week's worth!! Beginner Friendly & Time saving
In this video I show you how to make 2 week's worth of EASY Paleo AIP meat and fish portions, 3 different ways!
These are cooked Bulletproof style- at low enough temps to minimize formation of harmful compounds like AGEs, PAHs and HCAs.
Gently baked salmon- you can use this method for any type of fish!
Meatballs- Easy, easy easy and really good too!
Slow-cooked & tender- Makes perfect meat every time- chicken, beef, lamb, pork....
I made this video for beginners to AIP who might not know how to cook very well, but then I realized, hey- these ideas are great for those of us who just don't have the TIME or DESIRE to cook too!😄
**PRODUCTS & RECIPES MENTIONED IN VIDEO:**
How to hide liver in that ground beef: 😉https://youtu.be/JHHDZcL1Rc8
Clam cubes! How to easily include clams, oysters and/or mussels in your diet for nutrient density: https://youtu.be/yjWSCT2M8fo
Where to buy top quality grass-fed beef, liver, lamb, bison, poultry & seafood online: https://bit.ly/2ytXeul
Silicone storage bags: https://amzn.to/2vw44i1
Primal Palate Super Gyro Herb Blend: https://amzn.to/2J1YyaY
Kitchen scale I use and love (under $15!) https://amzn.to/2QXjO9K
Parchment paper squares: https://amzn.to/2SPJUJ8
Basic inexpensive crockpot: https://amzn.to/2El2AfO
Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, inspiration, and easy-to-digest information. New videos every Thursday!
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Thank you Cathal, Melanie, Carmen, Debra, Megi, Tonya, Phyllis, Linda, Holly, Cindy, Sarah, Jen, Helen Jo & Jane!! 💕
Patreon also has a cool feature called “Lens”- it’s very similar to Instagram Stories. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. Find those here!: https://www.patreon.com/RealWorldAIP/...
Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! https://bit.ly/2C4PQJ0 Save $15 off of your first order w/ coupon code “REALWORLDAIP” at checkout!
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